Can You Walk On A Torn Achilles?

Can You Walk On A Torn Achilles

Torn Achilles can be painful and if no precautionary steps are taken, it can go out of hand.

In this article, I will be answering your question of “Can you walk on a torn achilles” so let’s get started

Can You Walk on a Torn Achilles Tendon?

Anyone suffering from a fully or partially torn Achilles tendon cannot walk properly, as a healthy tendon is a must for your foot to push the ground and walk. However, it also depends on the tendon’s severity. Some users might walk a bit in this painful condition, but not all. But keep in mind that the pain will eventually go higher if you are walking uphill or climbing stairs.

If you are active and healthy, you can walk on a torn Achilles tendon. However, the majority of users will have problems in walking with a torn Achilles tendon. Furthermore, experts recommend that people who are able to walk in this condition should consume this ability in treating and healing the injury.

Professionals also recommend that users shouldn’t wait for the pain to go away on its own. Instead, immediately seek the doctor’s advice on the matter. Delaying the matter will lead to severe complications such as infections, nerve damage, deformation of the area, and increased and unbearable pain.

To keep things short and simple, you cannot push the ground to take a step when you have a torn Achilles tendon.

Torn Achilles can be extremely painful. But if you don’t take adequate precautionary measures or delay the treatment the things can get even worse, much beyond your expectations. In some severe cases, it is seen that in torn Achilles, taking a simple step forward can be extremely painful.

The pain linked with Achilles tendinitis is not that severe in the beginning. It starts as a minor ache in the back of the leg or the heel, especially after long walks, running, or other physical activities. However, users might experience more severe pain after intense workouts, prolonged running, stairs climbing, or jumping.

Now, to answer the subject matter, that is, can you walk on a torn Achilles? We will have to discuss some other details regarding the topic.

Can You Walk On A Torn Achilles

What Actually Is the Achilles Tendon?

The Achilles tendon is referred to as a tissue that joins your calf muscles with your heel bone. Furthermore, it is the biggest tendon in your body. This large tendon helps you in walking, running, and jumping.

Most Achilles tendon problems occur during intense workouts, playing physical games. However, this problem can occur to anyone and at any time.

Achilles Tendon Tears:

When overstrained, the Achilles tendon can rupture partly or become completely torn. Torn Achilles are more common when you suddenly increase the level and intensity of your workout and physical activities such as forcefully jumping or jumping from a high surface.

Low-level physical activities can also result in Achilles tendonitis, and with time this mild tendon can get inflamed due to vigorous workout or overuse. If not treated timely and adequately, it can result in a torn or ruptured Achilles.

What Are the Common Symptoms of a Torn Achilles Tendon?

It’s not that easy to identify a torn Achilles tendon. This is because a torn Achilles Tendon sufferer usually hears a popping sound and a sharp pain in their calf or heel’s back.

However, some common symptoms of a torn Achilles Tendon are mentioned below for your convenience:

  • Swelling in the legs
  • Tender calf
  • Helplessness to stand on toes
  • Stiffness
  • Weakness
  • Bruising

Achilles tendon injury prevention

In our expert’s opinion, the simplest and easiest way to prevent this severe issue is to do proper stretching of your lower leg frequently. This is the most effective way as well to prevent a torn Achilles, as per doctors. Similarly, this regular stretching also prevents other painful conditions and injuries.

Professionals also recommend that it is essential to stay healthy and fit during the healing and rehabilitation procedure. Often people opt for swimming and other moderate workouts, in this case, including bicycling, if that workout does not causes any problem.

The last thing that we recommend you is to avoid running at all costs until and unless prescribed by your doctor.

Professionals also recommend that it is essential to stay healthy and fit during the healing and rehabilitation procedure. Often people opt for swimming and other moderate workouts, in this case, including bicycling, if that workout does not causes any problem.

The last thing that we recommend you is to avoid running at all costs until and unless prescribed by your doctor.

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